If you've made it here, you're probably wondering who I am and why I am experimenting with different "diets" or as I like to call it, eating lifestyles.
Born and raised in Brooklyn, New York, surrounded by food of all different cultures, I knew early on if nothing could make me happy, food would! But then health complications came and dun dun dun... I had to make a change. I am here to document my story during these phases within each eating lifestyle. From the moment I wake up to the point I've rolled in bed for about an hour before falling deep asleep.
I've always had an interest in health and fitness, but I've never really dug deeper into what foods are actually good or bad for our bodies. This year I've decided to take it up a notch and do just that. Welcome to My Health Experiement!
Of course I will dedicate my efforts in documenting my journey on this beautiful blog. However, a better option is to subscribe to my newsletter! You will get updates on new posts and special content that is only available to my subscribers.
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